Acne can emerge on the face, back, chest and arms. It's important to maintain good hygeniene rituals. Sometimes lack of exercise, stress and an unbalanced diet may contribute to the problem.
Aromatherapy and Essential Oils CAN help!
These are the best essential oils to help combat acne:
Cedar
Chamomile
Eucalyptus
Geranium
Grapefruit
Juniper
Lavender
Lemongrass
Lemon
Mandarin
Mint
Neroli
Patchouli
Rosemary
Sandalwood
Tea Tree
Thyme
WHAT DO I DO NOW?
Normal Skin:
Add 50 ml of grape seed oil, 6 drops of wheat germ oil and 10 drops of the essential oil of choice from the above list. Grape seed oil and wheat germ oil are carrier oils.
Sensitive Skin:
Add 25 ml of grape seed oil, 25 ml of almond oil and 10 drops of the essential oil of choice from the list above. Grape seed oil and almond oil are carrier oils.
Directions: Massage clean skin with the oil until if completely penetrates. Then do it again and apply a hot towel to help with absorption.
You are basically making a facial sauna for yourself. This method of aromatherapy is very soothing and calming, as well as combating acne.
Please visit Essential Oils by Mistico Mimi as we carry a multitude of essential oils that can assist with acne problems. Our holistic therapist is always happy to help.
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